So Summer is here.
Schedules are crazy, and travel time is up. Most of my clients want to keep working out […]
Happy New Year, everyone!
I hope you’re all settling back into your routines following all of the holiday fun (and madness!). […]
Now that the weather is cooling down and Christmas is on the way, I love a hearty chili.
What I love […]
I don’t know about all of you, but I usually get stuck with all of the leftovers from Thanksgiving. Let […]
Here in Houston we’ve been enjoying some beautiful weather lately! When it’s nice outside, I enjoy nothing more than getting […]
While the temperature in Houston may disagree, the calendar says it’s autumn. I love this time of year when the […]
Years ago I began having a smoothie for breakfast 5 mornings a week. I found it easy and delicious. I […]
When the summers in Houston get intensely hot, it doesn’t take much effort to work up a sweat. Has anyone […]