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Monthly Archives: April 2018

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Tips for Staying Healthy on the Road

Happy Friday, friends! I’m actually on a plane while posting this blog, so I couldn’t be more inspired to discuss […]

By |April 27th, 2018|Uncategorized|1 Comment

What Should I Eat for Breakfast?

Breakfast…the first meal of the day that helps us break our overnight fast. This first meal of the day could […]

By |April 20th, 2018|Uncategorized|2 Comments

Willpower: Do you have it?

Have you ever said or done any of the items listed below?

“I wish I had your willpower not to eat […]

By |April 15th, 2018|Uncategorized|0 Comments

In Defense of Squats and Lunges

Some people might be under the impression that they cannot do squats and lunges. There are also some people who […]

By |April 8th, 2018|Uncategorized|0 Comments