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Monthly Archives: April 2014


Menopause & Exercise

Happy Monday, blog readers! Hope you’re all doing well on this warm April day!

Alright, enough with the chitchat, let’s get […]

By |April 28th, 2014|Uncategorized|0 Comments

Case of the Munchies

It has been one busy month. I don’t know about you, but when things get a bit hectic, I find […]

By |April 21st, 2014|Uncategorized|0 Comments

Weight Loss and Your Knees

How many miles do you think you’ll walk in your lifetime? My Google search turned up several sites that […]

By |April 13th, 2014|Uncategorized|0 Comments

Best Granola Ever!

Best Granola Ever!

One of our sweeter than sweet clients, Kim Kresenberg, gave us the most delicious, crunchy granola for Christmas […]

By |April 11th, 2014|Uncategorized|0 Comments

Simple Foods Swaps That Save 100 Calories

Did you know that just cutting 100 calories a day can help you loose 10 pounds a year?  The easiest […]

By |April 3rd, 2014|Uncategorized|0 Comments