Call Us Today! 713-523-9092

About Angela

This author has not yet filled in any details.
So far Angela has created 9 blog entries.

Stretch Therapy Video!

Happy New Year, everyone!

I hope you’re all settling back into your routines following all of the holiday fun (and madness!). […]

By |January 16th, 2015|Uncategorized|0 Comments

Menopause & Exercise

Happy Monday, blog readers! Hope you’re all doing well on this warm April day!

Alright, enough with the chitchat, let’s get […]

By |April 28th, 2014|Uncategorized|0 Comments

Feelin’ Inspired

Just incase you missed it – the Houston Marathon & Half Marathon took place last Sunday! Lucky for us, all […]

By |January 23rd, 2014|Uncategorized|0 Comments

Sweaty Holiday Workout

Hi, everyone! I hope you’re all doing well and enjoying the cooler weather. It really feels like the […]

By |November 26th, 2013|Uncategorized|0 Comments

Benefits of Partner Training

I don’t know about you, but I keep hearing more and more about partner training and small group training. It […]

By |October 4th, 2013|Uncategorized|0 Comments

Heat Emergency: It’s AUGUST in Houston!

Houstonians will tell you that hot, humid August days are nothing new. And we just LOVE our air conditioning!

When Houston […]

By |August 15th, 2013|Uncategorized|0 Comments

Detox . . . No, thank you!

“Have you ever tried a detox diet or cleanse?”… I seem to be asked this question more and more these […]

By |June 26th, 2013|Uncategorized|0 Comments

Move it, move it!

Most of us spend a majority of our day sitting. We sit in the car, we sit at our desks, […]

By |May 7th, 2013|Uncategorized|0 Comments

New addition to your To Do List: SLEEP!

Please tell me I’m not the only one who was tired last week! The recent time change messed up my […]

By |March 18th, 2013|Uncategorized|1 Comment