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Monthly Archives: June 2013


Detox . . . No, thank you!

“Have you ever tried a detox diet or cleanse?”… I seem to be asked this question more and more these […]

By |June 26th, 2013|Uncategorized|0 Comments

Avoiding a Summer Slump

After months of hard work and diligence, the season we’ve all been preparing for is finally here…SUMMER!! The season of […]

By |June 17th, 2013|Uncategorized|0 Comments

We’ve got your back!

One of the more common comments we get as trainers has to do with back pain. “My back is […]

By |June 10th, 2013|Uncategorized|0 Comments

The Joys of being Gluten and Dairy Free!

Okay, so that title is a bit of sarcasm. I have been gluten free for about three years now and […]

By |June 4th, 2013|Uncategorized|0 Comments