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Monthly Archives: December 2018


2018 Goal Review

As 2018 comes to a close and 2019 rapidly approaches, you might find yourself reflecting on the past year. So […]

By |December 22nd, 2018|Uncategorized|0 Comments

Gift Ideas for Fitness Lovers

Are you done with your Christmas shopping yet? If not, I’ve got some great ideas for the fitness fanatics in […]

By |December 15th, 2018|Uncategorized|0 Comments

Cocktail Math: What’s in a Drink?

Hello, and happy weekend! Just a friendly reminder that calories count…even in liquid form! It’s that time of the year […]

By |December 7th, 2018|Uncategorized|0 Comments