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Monthly Archives: March 2013


Veggie Recipes to love

I have had such an adventure navigating through changing how I think of food, especially when it comes to veggies […]

By |March 31st, 2013|Uncategorized|0 Comments

Mastering The Art Of Dieting

Growing up in the era of the Anorexic, Fat Free, Sugar Busters, and Atkins Come Back diets, I spent countless […]

By |March 25th, 2013|Uncategorized|0 Comments

New addition to your To Do List: SLEEP!

Please tell me I’m not the only one who was tired last week! The recent time change messed up my […]

By |March 18th, 2013|Uncategorized|1 Comment


A cardio workout is part of every solid fitness routine, but how do we know if we are getting the […]

By |March 11th, 2013|Uncategorized|0 Comments

I love breakfast!

I really do love breakfast.  In a perfect world, I would have an omelet, fresh fruit and an English muffin […]

By |March 5th, 2013|Uncategorized|0 Comments