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Monthly Archives: November 2018


So, you overdid it over the weekend/holiday/happy hour, etc. Now what?

We’ve all been there. The weekend, holiday, or night out with friends comes and goes and leaves you feeling overfull, […]

By |November 30th, 2018|Uncategorized|0 Comments

Healthy Holiday Appetizers for Any Gathering!

I know your menu is likely set for Thanksgiving this week, so I’m going to skip right past Thanksgiving recipes […]

By |November 17th, 2018|Uncategorized|0 Comments

How to Handle Holiday Parties

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Thanksgiving is right around the corner and before […]

By |November 9th, 2018|Uncategorized|0 Comments

Holiday Hustle: Keep up with your workouts during the holidays!

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We’ve made it through Halloween, but now the […]

By |November 4th, 2018|Uncategorized|0 Comments