Call Us Today! 713-523-9092

Monthly Archives: July 2018

//July
­

Smoothie Hacks

It’s summer, it’s hot, and I want to nourish my body with anything cold and delicious. Enter: the smoothie. Today […]

By |July 27th, 2018|Uncategorized|0 Comments

Summer Fitness Travel Series: Glutes

And just like that, we’re already in the last […]

By |July 20th, 2018|Uncategorized|0 Comments

Summer Fitness Travel Series: Legs

I hope you’re ready for this leg burner! Give this one a try if you’re looking for a great leg […]

By |July 13th, 2018|Uncategorized|0 Comments

Summer Fitness Travel Series: Tabata Style Cardio and Core!

Last week I shared an all arms workout, and today I bring you a cardio/core workout! Give this quickie a […]

By |July 6th, 2018|Uncategorized|0 Comments