Call Us Today! 713-523-9092
/Kendra Benge

About Kendra Benge

This author has not yet filled in any details.
So far Kendra Benge has created 3 blog entries.

Fitness Roadblocks: How to Break Yours

We have all said these two dirty words before… “I can’t”. Trainers and health professionals hate them, […]

By |June 17th, 2014|Uncategorized|0 Comments

5 Golden Rules of Eating Clean

You probably know that getting or staying fit is 80 percent diet and 20 percent exercise. When telling my clients […]

By |March 20th, 2014|Uncategorized|0 Comments

What is the best athletic gear for your active lifestyle?

Whether you keep it up-to-date with the latest version of Asics running shoes or if you are […]

By |January 29th, 2014|Uncategorized|0 Comments