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[title size="3" content_align="left" style_type="default"]About the Author: Kinsey[/title]
Kinsey has her Master's Degree in Public Health, is a NASM Master Trainer, and an ACE Health Coach. She's worked at the Train Station since 2010.
As a Master Trainer and Health Coach, Kinsey is passionate about using her knowledge in fitness, health promotion, and behavioral sciences to help others reach their health and fitness goals. She specializes in helping her clients develop a personalized plan to create sustainable change for a lifetime of health.
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