So Summer is here.
Schedules are crazy, and travel time is up. Most of my clients want to keep working out but it is so hard when you are in a hotel room or have no access to exercise equipment.
Well I have a solution for you. Try this workout while you are off on vacation. It is quick, simply and challenging enough to make you feel like you got a great workout. Best of all you won’t
feel like you are starting all over when you get back home to your normal workouts.
Set a timer on your phone for a minute. Do each exercise for a minute as best you can. Go through the whole set of exercises once, break for a minute and do it again.
Repeat set 4 rounds.
You are good to go.
Have fun on vacation;)