My Favorite Things
We all have different things that motivate us and keep our eyes on the prize. When the dog bites, when […]
HealthBand and what it did for me
It is a new year, and a great time to focus and give yourself a fresh start at your fitness […]
What is the best athletic gear for your active lifestyle?
Whether you keep it up-to-date with the latest version of Asics running shoes or if you are […]
Feelin’ Inspired
Just incase you missed it – the Houston Marathon & Half Marathon took place last Sunday! Lucky for us, all […]
5 Tips to Keep You Happier and Healthier at Work
Sitting behind a desk for 8+ hours a day can be taxing on your mental, physical, and emotional well-being. The […]
It’s What You Can’t See…
As we return from the holiday season, some of us have, ahem, over-indulged. So […]
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