Fitness Roadblocks: How to Break Yours
We have all said these two dirty words before… “I can’t”. Houston Personal […]
Our Healthy Houston Foodie Fave – Snap Kitchen
Snap Kitchen Logo
Hey friends! I’m so happy to be home after my […]
Summer Salad
Liz’s favorite summer salad with balsamic dressing!
Salad in the summer time is a daily meal in my house. Here […]
Best Granola Ever!
Best Granola Ever!
One of our sweeter than sweet clients, Kim Kresenberg, gave us the most delicious, crunchy granola for Christmas […]
5 Simple Ways to De-Stress This Holiday
No time to de-stress this month? I beg to differ! One of the most vital things I tell my clients […]
Blogs, Blogs and More Blogs!
Blogs that keep me in check!
I started following a few blogs last year. It grew from a couple to well […]
Soups on!
Soup’s on! One of my favorite things to enjoy on a cold winter day is a bowl of piping […]
Listen to your body!
I work out 6-7 days a week and I actually feel guilty when I don’t get a workout in. […]
Summer Swimsuit Worthy Workout Video
With swimsuit season at its peak, lets face it, most of us girls will take all the help we can […]
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